Directions. 39%. Return the soup to the pot and rinse out blender. Create Total Fat 15g. Nutrition. There’s no shortage of veggies here! people Broccoli Cheddar Soup? Sugars … Only 15 minutes of prep required to make this veggie packed soup. The flavors of broccoli, … In order to have a creamy semi thick soup, such as this one, there needs to be a thickener, which is called a roux. 1 c. milk. Frozen broccoli will likely be too mushy and watery! Calories in this recipe vs Panera's. In a medium pot, melt the butter over low heat. Sodium 1197mg 52%. 6%. Broccoli cheddar soup brings back so many childhood memories of spending time at my grandparents. Amount of Vitamin A in Broccoli Cheddar Soup: How much Vitamin C is in Broccoli Cheddar Soup? Nutrition Facts. 0 grams trans fat. Stir Cheddar cheese into vegetable mixture until cheese melts. Inspirational You Tuber 'High Carb Hannah' shares one of the recipes that saw her lose over 31kg! It’s healthy comfort food at its best. 4%. Add the cashew mixture to the pot with the soup and stir to combine, then stir in the broccoli. Broccoli Cheddar Soup. 360 calories. 1 cup . Calories % Daily Value* 23%. 1747 soup 11 oz Shore Lunch Cheddar Broccoli Soup is a chef-inspired blend of Cheddar cheese, broccoli and select seasonings that add the perfect amount of flavor. 1 cup = 245g. This is even better than the Panera version, and much more fresh! 1 c. carrots, finely diced. depending on Calories 290(1212 kJ) % DV *Total Fat: 20 g: 31%: Saturated Fat: 12 g: 60%: Trans Fat: 0.5 g: Cholesterol: 50 mg: 17%: Sodium: 1190 mg: 50%: Total Carbohydrate: 13 g: 4%: Sugars: 6 g: Protein: 13 g: Alcohol: 0 g: Calorie Burn Time. Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. are saying - Curated tweets by EatThisMuch. This Broccoli Cheddar Soup is comforting, delicious, and made all in the Instant Pot. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Kickstart your cooking inspiration by visiting Campbells.com’s Recipe Page—over 1,000 recipes available. You'd need to walk 49 minutes to burn 175 calories. Ingredients. Broccoli Cheddar Soup. Melt butter in a stock pot over medium-high heat; add onion and saute until tender, 3 to 4 minutes. Compare. How to Make Broccoli Cheddar Soup. 1 Tbsp. Broccoli is a delicious, nutritional powerhouse. Bowl. M&M Food Market, formerly known as M&M Meat Shops, is a Canadian frozen food retail chain. 1 cup (245g) Nutrition Facts. Nutrition Facts. How long would it take to burn off 290 Calories of Zoup! Rich, creamy comfort food! Log food: Whole Foods Double Cheddar Broccoli Soup. 6% Vitamin D 1.2mcg 19% Calcium 250mg 0% Iron 0mg 3% … Pour the sauce into the pot with the broccoli soup and stir to combine. Nutrition Facts. Add butter, diced onion, broccoli florets, carrots, broth, pepper, salt, and crushed red pepper flakes to Instant Pot. You can use this broccoli cheese soup recipe easy … Bread Bowl. Sriracha. Before you say “yuk” to broccoli soup, try this recipe. Yields: 5 servings (1 serving = 2 c) Total Time: 0 Hours 45 Minutes. Broccoli Cheese Soup. Serving Size 1 cup: Calories: 230 Calories From Fat: 117 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 8.0g 40% Trans Fat: 0.5g Protein 10g. clicking our Amazon buttons will give us a little referral bonus. HOW TO MAKE A BREAD BOWL TO SERVE SOUP. Not available in Arizona Quick, easy broccoli cheddar soup recipe, homemade with simple ingredients in one pot on stovetop in 30 minutes. Personalized health review for Kirkland Signature Broccoli Cheddar Soup: 300 calories, nutrition grade (D), problematic ingredients, and more. I can’t wait to make this recipe for my kiddos this fall. Cook for 3-5 minutes until veggies begin to soften, stirring occasionally. Cholesterol 50mg. Add the oil, butter, onion, carrots and a pinch of salt. 25% Saturated Fat 5 g grams. Nutrition facts Allergens Created with Sketch. Serving Size. light butter. Serving Size. Best type of soup for rainy and cold days. 19 g. protein . Nutrition Facts. Amount of sodium in Broccoli Cheddar Soup: How many carbs are in Broccoli Cheddar Soup? Amount of Iron in Broccoli Cheddar Soup: Already : Calorie breakdown: 65% fat, 20% carbs, 14% protein. My recipe is a much healthier version of Panera’s soup. your calorie needs. 1 Tbsp. So, when I saw the leaves beginning to fall from the trees, I decided to whip up this creamy broccoli cheddar soup. There are 240 calories in 1 cup (245 g) of Member's Mark Broccoli Cheddar Soup. grams oz ounces. Vegetarian, Gluten-Free. Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper and blend until smooth. Amount of fiber in Broccoli Cheddar Soup: How much protein is in Broccoli Cheddar Soup? Amount of carbs in Broccoli Cheddar Soup: How many net carbs are in Broccoli Cheddar Soup? fresh or frozen broccoli, finely diced. flour. Log food: Subway Golden Broccoli & Cheese Soup. Amount of protein in Broccoli Cheddar Soup: Already Amount of calories in Broccoli Cheddar Soup: How much fat is in Broccoli Cheddar Soup? Learn the good & bad for 250,000+ products. Estimate calories in Cheddar Broccoli Soup and other nutrition facts. Head to the diet generator and enter the number of calories you want. Simmer for 10 mins or until all vegetables … Cover and cook for about 15 minutes, stirring occasionally. in. My grandmother would always have a bowl of broccoli cheddar soup waiting for me when I came to visit. are saying - Curated tweets by EatThisMuch. … Amount Per Serving. Melt butter in 4-quart pot. 33 minutes. depending on There are 175 calories in 1 small serving of Saladworks Broccoli Cheddar Soup, small, without roll. Amount of saturated fat in Broccoli Cheddar Soup: How much cholesterol is in Broccoli Cheddar Soup? 4% Dietary Fiber 1 g grams. Most of those calories come from fat (51%) and carbohydrates (33%). This recipe and over 100 others can be found in our book 'Spud Fit: A whole foods, potato-based guide to eating and living'. Nacho Cheese Soup. Amount of calories in Broccoli Cheddar Soup: Calories 297. HOME / Soups, Sauces, and Gravies / Soup / Broccoli Soup / Broccoli Cheddar Soup How many calories in This broccoli potato soup is based on cashews, potatoes and spices such as nutritional yeast and miso paste, which gives the cheese a good taste. Amount of saturated fat in Broccoli Cheddar Soup: How much cholesterol is in Broccoli Cheddar Soup? There are 280 calories in 1 cup (240 g) of Kirkland Signature Broccoli Cheddar Soup. Vegan broccoli cheddar soup - a thick, rich soup that is long filling. 26% Sodium 630 mg milligrams. This Broccoli Cheddar Soup is creamy, cheesy, and made in one pot! Our velvety, crowd-pleasing soup blends broccoli and Cheddar cheese with cream. So I made myself some of my favorite carrot soup in my Instant Pot, and I made the family this kid-friendly broccoli cheddar soup that’s now going on permanent rotation in our house. Sodium 900mg. Soups are wonderful for getting in lots of healthy vegetables, and this healthy broccoli soup does just that. 1 cup . Calories from Fat 81. Broccoli Cheddar Soup. Curling up on the couch with a steaming bowl of soup is one of the best ways to warm up on a crisp autumn day. Let the soup cool for 15 minutes, then puree it in a blender in three batches, until smooth. Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein. people Add the onion and cook until tender, … Amount of fat in Broccoli Cheddar Soup: How much saturated fat is in Broccoli Cheddar Soup? 45% Saturated Fat 9g Trans Fat 0g. 1 tsp. Amount of sugar in Broccoli Cheddar Soup: How much fiber is in Broccoli Cheddar Soup? Let us show you how. Calories in Broccoli Cheddar Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheddar Soup. Nutrition Facts. Broccoli Cheddar Soup Recipe: How to Make It | Taste of Home Perfect Pairings If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. Panera Cup Broccoli Cheddar Soup Nutrition Facts. You'd need to walk 81 minutes to burn 290 calories. Nutrition per serving: 200 calories, 11 g fat, 15 g protein, 13 g total carb, 2 g fiber Soups; Broccoli and Cheddar; Broccoli and Cheddar . 240. 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