Cycle classes with Tirsa, Wynedka, and Rosie really make you work! We look forward to welcoming you to our YWCA family! Certified Personal Trainers are available here at the YMCA for individualized programs to maximize your overall health and physical fitness. var e = document.createElement('script'); e.async = true; Find your perfect fitness at the Downtown Y near you in Nashville. Gym membership includes free group exercise classes! To make a donation via PayPal, click here. En este momento, nuestras clases se imparten en línea, lo que requiere que Ud. Silver Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. e.src = 'https://bbox.blackbaudhosting.com/webforms/bbox-min.js'; There's all sorts of things going on in Nashville … 29 reviews of Donelson-Hermitage Family YMCA "Wonderful chain of gyms. The instructors are very good at what they do, all of the staff is friendly. What is a Zumba fitness class like? Hemos abierto las inscripciones para todos los adultos de Tennessee que deseen obtener su Título de Equivalencia de la Escuela Secundaria a través del programa HiSET. Nuestro instructor estará encantado de enviarle material educativo, y así poder trabajar con ustedes directamente para ayudarles a aprender durante este tiempo hasta que podamos reanudar nuestras clases presenciales. Join Zoom Meeting, 105 Willow Street Nashville, Indiana 47448, Everyone is welcome at the Brown County Community YMCA. (function () { A full-body toning experience with additional focus on the core muscles. No swimming ability is required, and special Silver Sneakers kickboard is used to develop strength, balance and coordination. Unlock the door to greater independence and a healthier life with SilverSneakers. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. Thursday's 6:30 -7:30 in the Multi-Purpose Room. FREE for YMCA members/ $3 for guests. This class will move your whole body through a complete series of seated and standing yoga poses. Good stuff! 4041 Hillsboro Circle Nashville, TN 37215 Today's hours: 5am-9pm All Hours Main Menu. Best of all, you don't need any previous dance experience! We are proud to work with a diverse network of community partners, including the Hispanic Family Foundation and Catholic Charities. The specific programming offered varies at local Y organizations, based on individual community needs. Welcome To The Christ Church YMCA. ¡Le esperamos para darle la bienvenida a nuestra familia YWCA! SilverSneakers is a fun, energizing program that helps senior adults take greater control of their health by encouraging physical activity and offering social events. Happy Holidays! Classic offers a variety of exercises designed to increase muscle strength, range of motion, and activities for daily living. The best group fitness classes. ymca360.org YMCA 360 offers online exercise, fitness, wellbeing, and youth sports classes from the comfort of your own home. SilverSneakers provides a fitness center membership to any participating location across the country. Finding the YWCA and completing the program has not only changed the course of my life, it has also increased the quality of life for my entire family I am proud of the example I am setting for my children. Head to our website or DM us for more info ‍♀️ Session begins this Saturday, Jan 9th 30 minute lessons with a swim instructor Saturday morning class time for your convenience Learn water skills and bond with your little one Sign up closes Thursday, Jan 7th! The workout is watch and follow. Laugh away the 2020 blues with a little yuletide yoga... FREE workshop New Year's Day 11:30am-12noon. Restorative breathing and relaxation to promote stress reduction and mental clarity. Our instructor will be happy to send you instructional material, and work with you on a one-to-one basis to help you learn, until we can resume our in-person classes. Try out any of our classes whether or not you're a member for an $8 drop in fee*. YMCA Health & Fitness Videos. The YWCA’s Family Learning Center offers high-quality, culturally sensitive, comprehensive programming to help families break the cycle of intergenerational poverty and illiteracy. That is the power of the YWCA—it’s a ripple effect that heals, helps, and serves not only individuals, but the community. There are many great zumba classes, zumba instructors, and places to do zumba in Nashville! I joined for the group fitness classes and am so pleased with the variety and schedule. Welcome to the YWCA Family Learning Center! See Class Types SAFE AND IN SHAPE View programs, class schedules, hours and more about your local Y. Don't knock it till you try it! Our generous funders include the Dollar General Literacy Foundation and United Way of Metropolitan Nashville. The moves are repeated often enough for you to catch on and they're not complicated. Now is YOUR chance to learn this Fun game!! YMCA Downtown Nashville, Nashville: See 6 reviews, articles, and photos of YMCA Downtown Nashville, ranked No.39 on Tripadvisor among 87 attractions in Nashville. Each local Nashville Y is an independent organization with its own board of directors and staff. Happy Holidays! For additional information, call (615) 269-9922 or email information@ywcanashville.com. © 2021 BROWN COUNTY COMMUNITY YMCA | 105 Willow Street Nashville, Indiana 47448 | Phone: 812-988-9622. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Due to the ongoing public health emergency presented by the COVID-19 virus outbreak, we will be temporarily closing all YMCA of Middle Tennessee membership locations effective 8 p.m. tonight (March 17). We include exercises that strengthen the abs, lower back, and hips. The FLC’s, Instructions in all areas of the HiSET (formerly GED) exam, Administration of the Test of Adult Basic Education, We are proud to work with a diverse network of community partners, including the, 21 Day Racial Equity & Social Justice Challenge. 8:30-9:30 am- Yoga: Suitable for all levels. This location is always high-energy and busy, but not in a bad way. History. YMCA Health & Fitness Videos. Come prepared for a challenge. bbox.showForm('0609ea53-8525-4f3d-9a02-e943305e8496'); A style of high intensity interval training. The FLC’s FREE adult education program boasts nearly 25 percent of all HiSET (formerly GED) graduates from the Nashville region. Access to conditioning classes, exercise equipment, pool, sauna and other available amenities, Customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance, Health education seminars and other events that promote the benefits of a healthy lifestyle, A specially trained Program AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started, Member-only access to online support that can help you lose weight, quit smoking or reduce your stress, SilverSneakers Steps for members without convenient access to a location. ¡Si no tiene acceso a estos recursos, no se preocupe ya que esto NO significa que no pueda acceder al programa! See reviews, photos, directions, phone numbers and more for Ymca locations in Antioch, TN. Certifications and training classes are offered in two formats: Traditional classroom; Blended—lessons are completed online and skills are practiced in class Learn basic postures and breathing techniques while enhancing physical and mental wellness. Implementing cardio and strength training Aqua Power is an amazing work out! Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. 36,500 were here. Find when it is and GO!!! I'm always happy when I'm there and it carries through my day" CLASSES HAVE RESUMED Reopening Information. 36,479 were here. We currently offer two Yoga classes on Tuesday and Thursday mornings! Personal training available. Locations near you. Interested in volunteering as a tutor? Activate your aqua urge for variety! ¡Bienvenido al Centro de Aprendizaje Familiar de YWCA Nashville & Middle Tennessee! tenga acceso a Internet y a un computador, ya sea de escritorio o portátil, o a un teléfono inteligente. document.getElementsByTagName('head')[0].appendChild(e); First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. All classes, tutoring, and practice tests are free of charge. To put Christian principles into practice through programs that build healthy spirit, mind and body for all. A strong core leads to improvement in all sports and activities such as golf, tennis, and running. This class is suitable for all skill levels. Helping persons grow in spirt, mind, and body. 36,451 were here. Nashville School of Law (formerly known as the Nashville YMCA Night Law School), is a private law school founded in 1911. 1000 Church Street Nashville, TN 37203 Today's hours: 7am-5pm All Hours Main Menu. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. If you would like to support our Family Learning Center, please make a secure, tax-deductible donation below. Popular classes like yoga, barre, bootcamp, tai chi, boxing, weightlifting and soccer are free for you and your family. It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. Contact Allison Adams via email or phone at 615-983-5144. 1 x 30 min lesson: $18 members/ $24 non-members, 2 x 30 min lessons: $32 members ($16 each)/ $45 non-members ($22.50 each), 8 x 30 min lessons: $120 members ($15 each)/ $160 non-members ($20 each), 16 x 30 min lessons: $220 members ($13.75 each)/ $280 non-members ($17.50 each), 24 x 30 min lessons: $300 members ($12.50 each)/ $384 non-member ($16 each), *Lessons are for individual (one on one) work only – no groups*, **Packages may be shared with other family members**, ***Client will be contacted by an instructor once they register to set up times***. 105 Willow Street Nashville, Indiana 47448 Brown County YMCA Mission Statement To put Christian principles into practice through programs that build healthy spirit, mind and body for all. Not having access to these does NOT mean that you cannot access instruction! 105 Willow Street Nashville, Indiana 47448 Brown County YMCA Mission Statement To put Christian principles into practice through programs that build healthy spirit, mind and body for all. The YMCA is located right behind a Comfort Inn that also has a kings pizza,small pub,dollar store,McDonald's,& an IGA store. Marcus Williamson has the best spinning class in Nashville, hands down. A high-intensity class that emphasizes strength and endurance using resistance training. We'll also add lots of stretching and balance work to round out your workout. We operate the largest domestic violence shelter in the state, work with youth in Girls Inc. & AMEND Together, and run Dress for Success & … YCAP (YMCA Community Action Programs) serves at-risk and underserved youth, from kindergarten through graduation, in the Metro Nashville/Davidson County area helping youth achieve the brightest future possible by closing the opportunity gap. The density of the water offers better resistance than air which helps to strengthen your specific areas of focus. The YMCA offers American Safety and Health Institute (ASHI) CPR training. What is a Zumba fitness class like? Before accessing the enrollment form below, please be sure that you have a scanned copy of your government-issued photo identification, as we will ask you to upload that copy at the end of the form. Easy on the joints, great for the soul! ... bellevue ymca nashville • bellevue ymca nashville photos • bellevue ymca nashville location • bellevue ymca nashville … YMCA Health & Fitness Videos. Find 67 listings related to Ymca in Antioch on YP.com. ¡Bienvenido al Centro de Aprendizaje Familiar de YWCA Nashville & Middle Tennessee! ... green hills family ymca nashville • green hills ymca nashville • green hills ymca boot camp nashville • ymca green hills nashville • A complete series of seated and standing yoga poses, with or without chair support. CLASSES HAVE RESUMED Reopening Information. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Adult Education Classes resume the week of January 18, 2021. On-site activities for your kids. Please call 1-888-423-4632 (TTY: 711) to find out if your health plan offers SilverSneakers Steps, Equipment available to check out at the front desk. YMCA Health & Fitness Videos. Get Free Downtown Nashville Ymca Group Class Schedule now and use Downtown Nashville Ymca Group Class Schedule immediately to get % off or $ off or free shipping 1608 Woodmont Boulevard  |  Nashville, TN 37215  |  Phone: (615) 269-9922  |  24-Hour Crisis & Support HelpLine: 1-800-334-4628  |  Domestic Violence Crisis TEXT LINE 615-983-5170 | information@ywcanashville.com. Give a second chance to one of our adult learners by donating now. Receive community information instantly! The Christ Church YMCA in Nashville, Tenn., offers everything your family needs to learn, grow and thrive, including fitness facilities, free group exercise classes, programs for youth and teens, active older adult classes and more. Focus on total body muscular strength and conditioning combined with cardio intervals. Part tennis, part ping-pong and part badminton — Pickleball is now one of the fastest growing sports in the county. There's all sorts of things going on in Nashville so check out the visitors center The new class schedules will be available as of January 13, 2021. Personal Trainers have the skills and abilities to assess your current fitness level, and to customize a plan to help you meet your personal health goals. The staff at the "Y" are a great Buchanan of folks, there's also a people path that go's all throughout the small Town of Nashville, IN. The school's students attend classes at night on a part-time basis. Adult Education Classes resume the week of January 18, 2021. window.bboxInit = function () { Todas las clases, tutorías y exámenes de práctica son gratuitos. }; Health plans around the country offer our award-winning program to people who are eligible for Medicare or to group retirees. The routines are repeated week after week with additions every now and then to spice things up even more! Use the map and information on this page to find zumba classes, zumba instructors, and places to do zumba in and around Nashville. A core workout combined with simple cardio combinations choreographed to music. The new class schedules will be available as of January 13, 2021. Antes de ingresar al siguiente formulario de inscripción, por favor, asegúrese de tener una copia escaneada de su identificación con fotografía, emitida por su gobierno de origen o del gobierno de Estados Unidos de América, ya que le pediremos que cargue esa copia al final del formulario. Thank you! Sign up at Nixle.com today! Footer menu right. The YMCA is located right behind a Comfort Inn that also has a kings pizza,small pub,dollar store,McDonald's,& an IGA store. For just $100, you can cover the cost of a student’s HiSET exam – a test that could change their life forever. Helping persons grow in spirt, mind, and body. On Thursdays, try spin then H2O Circuit back-to-back with Wynedka for a great workout. Men, this training is just for you. © 2021 YWCA Nashville & Middle Tennessee, The YWCA’s Family Learning Center offers high-quality, culturally sensitive, comprehensive, programming to help families break the cycle of intergenerational poverty and illiteracy. It's quick, easy and secure. Brown County YMCA Mission Statement It's a very exciting dance party atmosphere full of Latin and international music. ymcamidtn.org View online virtual libraries of popular YMCA fitness classes from your local Y, the national Y movement and YMCA partners. Helping persons grow in spirt, mind, and body. Our FLC offers: Entrance exams, official practice tests, and classes are all provided free of charge at the YWCA’s Woodmont Avenue location and at the Hispanic Family Foundation. The voice of women in Nashville for 120 years. Come join us for a heart pumping, foot tapping, sweat dripping good time! Footer menu right. It's a very exciting dance party atmosphere full of Latin and international music. You will note be disappointed, be prepared to get ya' as- whooped! The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. View our Group Exercise Classes Guide to learn more about the different types of classes the Y has to offer across our 14 Middle Tennessee locations. Class meets Tuesday/ Thursday 5:30pm - 6:30pm. SWIM LESSONS There’s still time to register for Parent/Child Swim Lessons! YMCA Health & Fitness Videos. YWCA Nashville & Middle Tennessee helps women, girls and families build safer, more self-sufficient lives. Aqua dumbbells, kick-boards, and pool noodles are used to improve aerobic capacity, core strength, and muscle tone. You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. The YMCA is an official site for the Silver Sneakers Fitness Program. YCAP (YMCA Community Action Programs) helps youth achieve the brightest future possible by closing the opportunity gap. We have open enrollment for all Tennessee adults who wish to earn their High School Equivalency Degree through the HiSET program. Best of all, you don't need any previous dance experience! The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. } ()); Sponsor a Test 10-11 am- Silver Sneakers Yoga: Designed for, but not limited to, seniors ages 65+. This is the ultimate cardio and strength workout for participants registered in the 6-week-boot-camp program. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Pickle ball is a paddle ball sport that combines elements of tennis, badminton, and table tennis. 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